The Social and Psychological Benefits of Online GamingThe Social and Psychological Benefits of Online Gaming
‘Escapist’ gaming may be used as an avoidance strategy for real-life difficulties
‘Escapist’ gaming is a way for people to escape from the realities of their lives. While it does not provide a permanent solution to a problem, it does provide an escape from the difficulties that may face a person in real life. Games like The Sims can help people build a new world in which they can do anything they wish. However, many people who engage in this behavior do not wish to leave their fantasy world.
Researchers believe that ‘escapist’ gaming may serve as a coping strategy for reallife challenges. But ‘escapist’ gaming is not a healthy strategy – it may worsen depression, cause social isolation, and decrease the chances of achieving goals. Moreover, the more a person plays video games, the more likely he or she will be to avoid facing the real-life problems.
Video games boost concentration
Video games are a great way to improve your concentration and multitasking abilities. Many video games demand that players pay attention to details, such as plotlines, characters, and side quests. If you’re not focused, you may miss important details that could be crucial to the outcome of the game. That’s why it’s so important to play games that make you focus.
Video games have been proven to boost concentration and memory, as well as improve visual perception, mental rotation, judi idn poker and the ability to store objects in memory centers. However, excessive video game use can be detrimental. Overuse can cause children to have trouble concentrating, and these kids may have trouble paying attention during class lectures. Also, violent games are particularly prone to triggering anger, attention, and focus problems in young people.
They boost wellbeing
Online gaming has a host of benefits for mental health and wellbeing, including improving cognition, social interaction, and memory. Regardless of your age or current situation, you can benefit from gaming for your wellbeing. Here are a few reasons why. Gaming can help relieve stress, boost your mood, and improve your memory and problem solving skills.
Positive emotions are a key contributor to well-being. Researchers have linked positive emotional states with gaming activities. In addition to providing relaxation and stress reduction, game play can also improve relationships. Seligman’s (2011) PERMA model of well-being suggests that positive affect and positive social interactions are directly related to good mental health.